Stoic life journal
$
15
FREE
This digital stoic calendar, made with love in Notion, offers an improved journaling experience. Choose from 5 different writing prompts inspired by Stoic philosophy, add your own stoic sayings, and even do weekly reviews to bring more clarity to your life. This lightweight tool offers a new way to journal and reflect on your experiences.
Details
A life journal made to bring more insight and clarity to your life by journaling the stoic way.
Improve your journaling experience in a way you've never thought possible with this lightweight and digital stoic calendar made with love in Notion.
Benefits Of Journaling
At worst, journaling can help get persistent worries out of your head and onto paper so you can get on with your day. At best, it can be transformational to your mindset by forcing you to really think deeply about the events in your life and how you are reacting to them.
If practiced regularly, journaling can help you:
- Calm and clear your mind
- Make decisions more objectively
- Embrace the events of your life
- Reflect on what you have learned
- Let go of negative thoughts
- Increase your sense of gratitude
- Improve your writing ability
- Explore and settle strong emotions
- Boost your self-awareness
- Plan for and prevent future troubles
- Build self-discipline by making it a habit
- Creatively find solutions for everyday problems
- Track your progress in applying Stoic principles in your life
The 5 Stoic Methods
Marcus Aurelius Method
Heavy journaling with morning, afternoon, and evening check-in, just like Marcus Aurelius did it to create his legacy Meditations.
Epictetus Method
Light weight evening journaling to you help reflect on the day, as Epictetus says: "When the light has been removed and my wife has fallen silent, aware of this habit that’s now mine, I examine my entire day and go back over what I’ve done and said, hiding nothing from myself, passing nothing by."
4 Virtues Method
Journal writing prompts are based on the principle of the 4 stoic virtues of Courage, Justice, Temperance & Wisdom. You'll see life in a different way and become more stoic.
Gravestone Method
Journaling that helps you zoom out and see things from a future perspective, looking back at the past and seeing it for what it is - the nothingness. A new way of journaling stoic.
Free Writing
Write whatever you like and let nothing restrict you but time.
What's included?
- Journal Dashboard
- Personal phrase collection
- Unlimited journal entries
- Easy sorting and storage
- Weekly review journal
- Stoic quote slideshow
- Responsive & easy to set up
Categories
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