$
0
FREE
This template provides individuals with a way to organize their workouts in a single location, allowing them to break down their fitness goals into smaller, achievable steps. It also offers knowledge on fitness training, nutrition, and lifestyle improvement based on current scientific evidence, empowering users to improve their overall health and well-being.
Details
Categories
USE
FOR
OFF
This template provides individuals with a way to organize their workouts in a single location, allowing them to break down their fitness goals into smaller, achievable steps. It also offers knowledge on fitness training, nutrition, and lifestyle improvement based on current scientific evidence, empowering users to improve their overall health and well-being.
Categories
Monthly newsletter
No spam. Just the latest releases and tips, interesting articles, and exclusive interviews in your inbox every week.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
More templates from
Simone Smerilli
This template from another company is designed to help leaders be more conscious of their strategic and daily business management. It offers tools such as journaling and a workout tracker to help leaders inquire within. The template also helps leaders operationalize key processes such as documentation, OKRs, task management, decision-making, and meetings.
This template provides individuals with a way to organize their workouts in a single location, allowing them to break down their fitness goals into smaller, achievable steps. It also offers knowledge on fitness training, nutrition, and lifestyle improvement based on current scientific evidence, empowering users to improve their overall health and well-being.
This template from another company helps you add clarity and priorities for your future goals. It provides a centralized dashboard to help you stay focused on your most important life goals and makes the goal-setting process smooth, enjoyable, and effective. The template clearly breaks down the process and provides guidance on what to include.
This Notion workout manager is designed to help individuals manage their fitness journey. It offers features for setting objectives, executing workout sessions, and using advanced features for sustainable and scalable use. The template also includes a workout dashboard that helps users focus on the most imminent steps toward achieving their broader fitness objectives. This system is designed to be advanced and effective in helping individuals manage their fitness journey.
Related templates
With this product, you can centralize all of your recipes and plan your meals to make grocery shopping more efficient. The included recipe database template ensures that all of your recipes have a consistent appearance, and you can easily plan your meals for the week using the board view. Additionally, you can share your recipes with others so you can cook together. This will help you save time and enjoy the process of cooking even more.
The product is a free financial tracker that helps users track their income and expenses on a monthly basis. The system was developed by Humphrey Yang (@humphreytalks) and accurately records all transactions. A yearly summary is included at the top of the page to provide an overview of the user's financial status for the year. Tracking expenses is a simple and effective way to understand one's financial situation and make informed decisions about budgets, savings goals, and investments.
This template is designed to help motivate you to maintain your habits and provide useful statistics. Habit tracking can also assist in achieving larger goals. Additionally, logging medications and symptoms can be helpful for individuals with mental or physical illnesses to monitor the effectiveness of their treatment.
This template is designed to help individuals training for a marathon by providing a customizable training schedule and a dedicated run tracker. With this template, users can easily create a training schedule that fits their race date and goals, and view it in both table and calendar formats. The template also includes a PR dashboard that automatically displays users' best distance and pace, as well as links to valuable resources for choosing the right race, gear, and more. With this template, users can efficiently and effectively plan and track their marathon training.
A bundle of Notion Health templates has been designed to help health practitioners manage their work and improve their overall health. The bundle includes the Health Hub OS, which is a complete operating system with a dashboard and more than 15 different templates and 10 trackers for a healthier life. The Sobriety Hub is an addiction management dashboard that can help users get sober and stay sober, with tools for tracking progress, setting milestones, and journaling. Finally, the Transformation Board is a dashboard that can help users achieve their goals in just one year, offering a simplified and intuitive way to set and track goals.
Quitting addictions can be difficult, but this dashboard is designed to make the process easier. It provides a better overview of your progress and the consequences of relapsing, to help you stay sober in the long run. This tool is designed to help you overcome your addiction and make lasting changes in your life.
Track your habits and stay accountable by using this table. Simply replace the existing column titles with the habits you want to track. You can check off items, enter numerical data, or even write text to build a journaling habit. Each day, create a new row and record your progress. Use filters and sums to track your progress over time and monitor any trends. This table is great for daily challenges or keeping track of your habits.
Zen Mondays offers a simple and beautiful template to help individuals take a moment to organize their lives. Our goal is to create a calm and serene space where you can manage your daily, weekly, monthly, and yearly activities. With this template, you can declutter your schedule and focus on what's most important, bringing peace and tranquility to your daily routine.